Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

- Raw dairy

Why do so many FtM people act like MtF people don't exist and what the hell am I supposed to do as an MtF person?

Oxygen supplies energy to every cell in your body.

7. Remove processed food from your diet.

- Red meat

Why are women attracted to ugly guys?

98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

Listen to uplifting music.

What do you think is the #1 cause of why relationships nowadays don't seem to last long?

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

6. Reduce exposure to blue light in the evenings.

Why do women need to wear bras, in spite of the fact that the breasts are an integral part of the body?

15. Always keep your house and workspace clean.

2. Don’t drink coffee after 1 pm.

Low energy is primarily associated with low T levels in men.

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Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

- Fruits

How do the youth in Taiwan perceive their national identity in relation to China?

It's the main fuel source for your brain cells.

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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11. Get your Testosterone levels checked.

- Honey

12. Eat plenty of whole, high-quality foods:

What should I do? I'm 17 and I'm dating a 23-year-old guy.

4. Drink at least 3l of water daily.

13. Don't listen to sad music.

3. Stop eating late at night

How do I become mentally strong?

Hang out with people who motivate you.

Your gut health is responsible for producing energy.

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Pope Leo XIV Dons White Sox Hat During Public General Audience in Vatican - Sports Illustrated

They don’t know why though.

16. Don’t hang out with negative people.

14. Stop smoking weed to fall asleep.

How conservative the Japanese people really is? And the government?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

Your gut will thank you.

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